A collection of 15 breathtaking islands in the South Pacific, the Cook Islands boast verdant mountains framed by beautiful white sand beaches, and brilliant blue lagoons. Popular with holidaymakers from Australia, New Zealand and the region, the islands have remained less-visited by travellers from further afield. Many of the best places to stay in the Cook Islands are family-owned hotels and resorts, infused with warmth and plenty of laid-back charm.
Water sports enthusiasts will find ample opportunities to kayak, paddle board sail and wind surf. When the wind is blowing, this is also one of the world’s best kite surfing spots. Dive beneath the waves to discover a colourful underwater world, or take the whole family to snorkel at marvellous sites. Guided tours of conservation areas with resident biologists come highly recommended, too. This island nation is also rich in ancient culture — don’t miss the chance to delve into the history and culture of the Cook Islands over the course of your trip.
Rarotonga, the largest of the islands, is home to the country’s international airport. Keen adventurers can cycle around the island, stopping at heritage sites and viewpoints, or trek into the lush mountains, spotting waterfalls and endemic birds on the popular Cross Island Hike. To the north, the smaller island of Aitutaki — home to some of the best hotels in the Cook Islands — is encircled by a tranquil lagoon, little white-sand islets and a reef teeming with fish and coral.